Spotify Keeps Pausing! 7 Methods to Fix
Spotify is one of the most popular music streaming services in the world, but many iPhone users often face a frustrating problem: Spotify keeps pausing unexpectedly. This can interrupt your favorite songs, podcasts, or playlists, making it difficult to enjoy a seamless listening experience. But fortunately, it can usually be fixed. In this article, we'll explore the common reasons why Spotify keeps pausing and provide solutions for you.

Part 1: Why Does My Spotify Keep Pausing?
The issue of constant pausing of Spotify can be led by a variety of reasons. Here we list several possible instances of what happens for you to refer to.
1. Spotify is not installed properly on your iPhone.
2. Other people, such as your friends or families log in your account on a separate device.
3. Your iPhone has a weak network connection.
4. You are likely to encounter some system glitches on your iPhone.
5. On iPhone, Low Power Mode can restrict background activity, causing Spotify keeps pausing when the screen locks.
6. Connected headphones, car systems, or smart devices can interrupt playback and make Spotify keep pausing randomly.
7. If Spotify isn't allowed to run in the background, playback may stop unexpectedly.
Part 2: How to Fix Spotify Keeps Pausing on iPhone?
Now that you understand the common reasons behind this issue, it's time to take action. The good news is that Spotify keeps pausing on iPhone is usually easy to fix with a few simple adjustments. Below, we'll walk you through several effective solutions to help you stop Spotify from pausing and enjoy uninterrupted music playback again.
Solution 1: Use TunesKit iOS System Recovery to Fix iOS Bugs
TunesKit iOS System Recovery, known as a prominent software to fix all common software issues of iPhone/iPad/iPod/Apple TV, is the best choice for you to fix Spotify keeps pausing iPhone. When you meet such system errors as Spotify keeps pausing, Spotify keeps crashing, or iPhone frozen apps, you can download this software to help you eradicate them instantly by yourself at home. No matter if you know iPhone system glitches or not, you can easily finish the fixing process under the guidance of TunesKit iOS System Recovery with a user-friendly interface.
Fix Spotify Keeps Pausing on iPhone
TunesKit iOS System Recovery helps fix system-level iOS issues that cause Spotify keeps pausing, restoring smooth and uninterrupted music playback on your iPhone in just a few clicks.
Now, you can follow these steps below to fix continuous pausing of Spotify on your iPhone.
Step 1. Run TunesKit iOS System Recovery after downloading it from the buttons presented above. Then, click on the iOS System Repair button after you connect your iPhone to the computer with a USB cable. And hit the Start button to continue.

Step 2. On the next interface, choose Standard Repair to fix your iPhone if you don't want to suffer data loss. If it doesn't work, you can turn to Deep Repair and remember to back up your data before you use this mode.

Step 3. Now, you need to check the basic device information of your iPhone on the screen. If you don't find any problem, click on the Download button to start downloading the firmware package.

Step 4. Once you finish downloading the firmware, you can click on the Repair button to repair your iPhone. After several minutes, your problem of Spotify constantly pausing will be settled down.

Solution 2: Check Network Connections
When you meet this issue, you can check your network connections first, as a weak connection can pause the music that is playing. If you want to play music without a pause, you need a solid internet connection. Therefore, you can try to fix it by disconnecting your iPhone from the internet and rejoining the network later. If it doesn't work, you can try to connect to another active network. A stable Wi-Fi connection would be better for you to use Spotify to play music without a pause.

Solution 3: Check Your AirPods
If you are using Bluetooth headphones to play music, you need to check if there is any setting affecting your experience. For instance, AirPods will pause the song if you remove one headphone from your ear. Or if your AirPods are malfunctioning, Spotify is likely to pause continuously. You can check if this issue is blamed on your AirPods by playing a few songs without your headphones. If Spotify works properly without headphones, there might be something wrong with your AirPods.

Solution 4: Turn off Low Power Mode
The Low Power Mode is a useful feature to extend your iPhone's battery life. However, it will restrict background activities such as downloading and apps background refreshing. Thus, it may interfere with your Spotify and make it keep pausing. You can go to Settings > Battery, and turn off the toggle next to the Low Power Mode.

Solution 5: Restart Your Device
When Spotify keeps pausing, you can consider restarting your iPhone to fix it. You can either choose to press several buttons or use Settings to restart your iPhone and fix it. To restart your iPhone with Settings, you can open the Settings app, and choose the General option. Then scroll down to tap on the Shut Down button. When your iPhone is turned off completely, hold down the Side button to turn it on again. After you restart your iPhone, you can go to Spotify and check if it's fixed.

Solution 6: Sign out from All Devices
If your Spotify account is used on other devices you don't know, it may cause frequent pause of Spotify on your device. According to some users, signing out of Spotify accounts from all devices can help to fix Spotify keeps pausing iPhone sometimes. You can visit the account overview page of Spotify, and then sign in with your username and password. On the next page, scroll down to the bottom and choose the Sign Out Everywhere button. Then, log back to your account on the iPhone and check if Spotify can work properly now.

Solution 7: Reinstall Spotify App
In some cases, reinstalling Spotify app after you remove it from your iPhone can serve as your good help. It can update the app to its latest version, and make it more compatible with your iPhone. After deleting Spotify from your iPhone, you are able to go to App Store, and search for Spotify Music to download and install it on your iPhone again. Then, you don't need to worry about the problem that Spotify app keeps pausing.

Part 3: FAQs: Spotify Keeps Pausing on iPhone
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1. Does your music stop when you open apps like TikTok or Instagram?
This is caused by Audio Focus. Many social media apps and mobile games are designed to take control of your iPhone's audio as soon as they are opened—even if the video in that app is muted.
Check the settings within those specific apps to disable "Autoplay" or "Video Sound." On Instagram, for example, if you leave a video unmuted when you close the app, it may hijack the audio next time you open it. -
2. Are your AirPods "Auto-Pausing" when you move?
AirPods use skin-detecting sensors to pause music when they think you’ve taken them out. If your fit is loose or the sensors are dirty, they might "ghost pause" while you're walking or working out.
Go to Settings > Bluetooth, tap the (i) next to your AirPods, and toggle off Automatic Ear Detection. If this stops the pausing, you likely just need to clean your AirPods with a dry cotton swab.
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3. When should I contact Spotify Support?
If Spotify still pauses after updating iOS and Spotify, reinstalling the app, and checking battery, Bluetooth, and network settings. Then it's time to contact Spotify Support.
Part 4: The Closing Words
In this post, we have detailed 7 solutions to fix Spotify keeps pausing. In my view, TunesKit iOS System Recovery could be the best choice for you to fix your iPhone no matter what kind of Spotify trouble you encounter. Download this useful software from the buttons below and have a try!